How to keep mentally and physically fit ?

To keep mentally fit and physically strong oneself, becomes a challenge for the humanity in the  today's World. To survive on earth not only food and air is important but also physical  and mental fitness needs. Today's people are wasting their all time on the gaining wealth but not  on health why we forget that to get wealthy we will have to keep ourselves healthy mentally and physically because we generate wealth and other needs what we want with our own physical and mental efforts but wealth don't generate us so to keep performing work regularly we will have to keep us fit, balanced otherwise life becomes boring and stressful.

Ways by following we can keep us mentally and physically fit and strong

1. Doing exercises or yoga

       We humans are machine but a little difference is that we are not artificial but natural , god gifted. Our hands ,ears,nose,legs,internal organs all are components of our body as artificial machine s have and to keep it performing working well…


we all human beings are living on the earth because there was already a perfect environment for the survival of the all  creatures which was created by mighty power,  we humans were not created it

     It means we all are created and survived on the earth.  we are not created anything for the survival of the living things.  Million of years ago a suitable atmosphere was developed and after it living creatures came as a survival, not we before came and created the environment. 

                                             we all know that there is no such an environment on the mars like our earth then how a man can live on the mars there is no air water food etc if it is so there then there are also people like us. 

                                    we humans can not make air water there, then talking about the survival of us there is meaningless.  


In our surroundings when someone suffers from cancer and he/she is in critical situation, then we go his/ her home for giving consolation if he/she is our society's member, we don't be emotional. if he/she is from our family member then we get emotional if not, we try to be emotional. but what is going in mind of patient only he/she himself/herself know better and god too. totally psychologically  get unhealthy, depressed.

                                       Think if such a disease come and takes all creatures of this planet under its one umbrella!!! then world war 3rd starts. you are thinking that how would be it? what would be its shape and size?.  This would be not any biological organism but it is GLOBAL WARMING

                      Friends, God has given us a perfectly arrangeable, suitable atmosphere for survival of all living things. from beginning of creation to till first decade of 20th century every things happen in nature according to god law. but after the first…

expectations of a person from god of temple..mosque

Friends, when all the expectations of a person, everything seems to end, then he starts going towards the temple, the mosque , the house of god . With this hope, God sitting there will remove all his problems and he will be able to overcome all the troubles 

                                        But friends, is this true? Is this really possible? Every person will have their own opinion on this, but I believe that this is not true at all. If that happens, then all the people living in this world will never be able to cope with the problem of life because of our sovereign thinking, To do so, a doctor is sitting in the churches, temples, gurudwaras, whoever Allah says, then no god is any master

                                                     There is a lot of religion in this world and all the stereotypes of these religions know very little about their boss that what they said about the goodness of mankind, in whatever way they have given the mantra knowledge that ever The flesh-ma…

where , what and how is god

From starting  to till 21th century, world has gone on Moon and sent Rovers to Mars , satellite on Jupiter and  other planets. Even we have programmed to send men on Mars. But we could not find where is GOD, what is GOD,how is GOD. Some say  God is above in the sky. some say inside the Earth at centre.Devotees say god is in temple, church,mosque,gurudwara etc. But science says anything  lives at one place at a time, never be at another place. Then how is this possible God as one identity presents in temple, church , mosque, gurudhwara at same time.

                  world greatest scientist sir Isaac newton once said after his "law of gravitation theory discovery "that i don't know who, where, and how is God but with firm determination i can say that something mighty power is created us and this universe  . Even very very  very great personalities who ever lived on this planet earth said nothing about god but they said the thoughts of God. They were  Gautam Buddha , Jesu…


 India has the biggest, best  and  smartest democracy in the world. but despite of best why it does not work properly. why India suffers from numbers of scams, corruption,  poverty ,unemployment .countries like America Russia Japan  China talk on topic like bullet trains , space science,advanced technology but India talk on honesty and dishonesty. Indian media always busy in defining a politician about his/her honesty and dishonesty. if a good leader wants to elect a good MP or MLA for coming election then he/she takes a month on researching either he is honest or not. 

                Where is fault. is god made chinese, american, japanese different from us. or we mentally very poor than above mention countries people. how we can different from them if only one mighty power has created them and us.are we indians don't want development of india. we all are happy with  this india present condition. if not and we common people honest and support development then where is wrong. 

Environmental pollution is a serious international problem

In front of the world humanity, in the midst of the advanced scientific inventions and advanced peaks of civilization, the disturbing monster of pollution is standing in front of it. Its spread of water has spread to the three worlds, to become familiar with this fact and in many ways Despite having suffered the consequences, the man is not being conscious, the defect of throwing on one another, the separation of separation, promotes this mood

      Though the deep flow of pollution has caused a rot in the thoughts and behavior of the people, but the pollution of the water-borne air has put the question mark in front of the existence of the earth and its inhabitants, from bigger factories and cities to concrete and gas Continuous exhaustion of pollution is causing the poison in the earth's atmosphere and the atmosphere. The modern civilization that came from Europe came from the flow of trees and rivers. Rati has been deprived of Saradha and human sensation, we have been cutting tr…